A. MetCon
Mar 28th
03/28/2024 - A. MetCon
Conditioning
AMRAP 4 x 3 Rounds
6 Box Jump Overs (24/20)
8 Wall Balls (20/14)
10 KB Swings (53/35)
Rest 1:00
*scaled
Box Jump Overs (20/18)
Wall Balls (14/10)
KB Swings (35/26)
Scores/Leaderboard
Total Reps
RX
Scaled
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